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Sep 27, 2012 3:10am PDT
total gym community-- all ages, all fitness levels, one machine: the total gym. >> actor steve guttenberg is a total gym user. here's what he had to say. >> total gym works your arms, your back, your stomach, anything you have, any part of your body, and it works it really well. every movement, whether it's the flys, the overhead, the squats, they're all efficient, so what you're doing is combining your time and your effort into one really productive workout. if i had to go to a gym and use all the different machines to get what i get out of total gym, i'd probably be on 15 to 20 machines, and waiting for somebody to get off it. with free weights or universals, i've never found the efficiency that total gym has. i would say if people are skeptical about using the total gym for a tremendous workout and you're used to going to a gym, pumping really heavy weights, come try it. it will make you really happy, give you a great workout, it's fun, it's just a perfect piece of equipment and you get a great workout out of it, i guarantee it. >> you know, people are always coming up and a
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